The essence of the iconic book The Art of Happiness distilled into a beautiful new format. The Dalai Lama inspired millions around the world with his wisdom and

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and

In this brief history, philosopher Nicholas White reviews 2,500years of philosophical thought about happiness. Addresses key questions such as: What is happines

How may we find happiness and peace? In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential trut

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast