The Essentials

Book excerpt: Can you be more fulfilled? What preconditioned beliefs are affecting your success, dating life, and relationships? It's time to take more control of your life by abolishing, and redefining the rules that have been limiting your success. The Essentials - your one-stop-shop for life improvement and success with women, distills wisdom into directive by providing quick answers for men who want to improve their success with women but with an underlying focus on overall development. Packaged as a travel-friendly, one-stop summary of the very best advice, with sections ranging from self-improvement to creating and sustaining relationships, The Essentials is what you need to improve your current status as a Man. Benjamin Ritter, MBA, MPH, EdD, is a social entrepreneur and leader in the fields of personal and professional development with the mission to simplify health, wealth, and happiness. He is the founder Live for yourself (LFY) Consulting, a personal and professional consulting service that leads clients to become the author of their own personal guidebook to fulfillment, and then integrates those teachings into their everyday lives. The process of LFY Consulting cultivates greater levels of alignment, confidence, and emotional intelligence in the areas of life, intentions, values, and expectations. Benjamin is also the host of the Live for yourself podcast and LIVE events, author of The Live for Yourself Journal, creator of The Breakup Supplement, previous host of the Suave Lover podcast, and a freelance expert and writer who has worked for Dose Media, The Great Love Debate, The Huffington Post, TheGoodMenProject, ManTalks, Elite Daily, Thought Catalog, Bustle, and more.