THE ESTEEM CAPSULES

Book excerpt: Life's adversities and misfortunes have succeeded in destroying many people's self-esteem so much so that they no longer believe in themselves, believing nothing good could come out of their lives. They now see themselves as worthless, useless, unworthy, and good for nothing due to certain life's challenges and misfortunes. Unfortunately, what they don't realise is that life's adversity doesn't make one less of a human. Likewise, how one treats oneself is the exact way others will treat one. If you see yourself as worthless, useless, unworthy, and a nonentity, others will treat you exactly the same way. This negative mentality has therefore plunged many victims of life's challenges further into depression, self-pity, and self-hate, making their recovery from their problems near impossible. In view of this, the book "THE ESTEEM CAPSULES" has been written. The book has been published to build the self-esteem of those facing one life's challenges or another while making them relevant, fulfilled, and happy despite their disadvantaged state. Consequently, everyone suffering from low self-esteem, low self-worth, or self-pity as a result of unfavourable life's situations will indisputably find this book helpful, useful, and highly comforting!