The Everything Guide to Cognitive Behavioral Therapy
Download or Read eBook The Everything Guide to Cognitive Behavioral Therapy PDF written by Ellen Bowers and published by Simon and Schuster. This book was released on 2013-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle.
| Author | : Ellen Bowers |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2013-04-18 |
| ISBN-10 | : 9781440556715 |
| ISBN-13 | : 1440556717 |
| Rating | : 4/5 (15 Downloads) |
Book Synopsis The Everything Guide to Cognitive Behavioral Therapy by : Ellen Bowers
Book excerpt: A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using CBT to advance professionally, and setting attainable goals.
