The Food Doctor Diet
Download or Read eBook The Food Doctor Diet PDF written by Ian Marber and published by DK Publishing (Dorling Kindersley). This book was released on 2003 with total page 148 pages. Available in PDF, EPUB and Kindle.
Author | : Ian Marber |
Publisher | : DK Publishing (Dorling Kindersley) |
Total Pages | : 148 |
Release | : 2003 |
ISBN-10 | : 0789496925 |
ISBN-13 | : 9780789496928 |
Rating | : 4/5 (25 Downloads) |
Book Synopsis The Food Doctor Diet by : Ian Marber
Book excerpt: Combining accessible, contemporary design with mouth-watering recipes to create a sophisticated look for jaded palates, The Food Doctor Diet provides a realistic and enjoyable plan that is safe, practical and achievable. This seven-day menu program--without deprivation, yo-yo dieting, or portion control--is the diet to follow when all others fail. Written by a respected dietitian, this book debunks the myths and offers a safe, sensible alternative to the fads and hype of most diets.