The Full Plate Diet
Download or Read eBook The Full Plate Diet PDF written by Stuart A. Seale and published by Bard. This book was released on 2010-01 with total page 160 pages. Available in PDF, EPUB and Kindle.
| Author | : Stuart A. Seale |
| Publisher | : Bard |
| Total Pages | : 160 |
| Release | : 2010-01 |
| ISBN-10 | : 1885167717 |
| ISBN-13 | : 9781885167712 |
| Rating | : 4/5 (17 Downloads) |
Book Synopsis The Full Plate Diet by : Stuart A. Seale
Book excerpt: Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.
