The Hormone Secret
Download or Read eBook The Hormone Secret PDF written by Tami Meraglia and published by Simon and Schuster. This book was released on 2015-04-14 with total page 288 pages. Available in PDF, EPUB and Kindle.
Author | : Tami Meraglia |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2015-04-14 |
ISBN-10 | : 9781476766508 |
ISBN-13 | : 1476766509 |
Rating | : 4/5 (08 Downloads) |
Book Synopsis The Hormone Secret by : Tami Meraglia
Book excerpt: "Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.