The Instant Pot Diabetes Cookbook

Book excerpt: The ultimate Instant Pot cookbook for people with diabetes, from the diabetes food and nutrition experts! This Instant Pot–authorized cookbook from the experts at the American Diabetes Association contains 90 easy and healthy recipes made with simple ingredients. Inside, you’ll find nutritious, flavorful Instant Pot recipes that will easily transform into mouth-watering meals. Each recipe includes detailed instructions to walk you through every step of cooking with your Instant Pot. Recipes include family favorites as well as a wide range of options inspired by Mexican, Italian, Thai, Indian, and Cajun cuisines. Whatever you have a taste for, you’ll find it in this book! Additionally, each recipe meets the nutrition guidelines set by the American Diabetes Association. Other features of the Instant Pot Diabetes Cookbook include: Pressure Pointers to help you understand how your Instant Pot works and what it can do A table of cooking times for a variety of ingredients from grains to veggies to meats Essential kitchen equipment and ingredients to have on hand to make diabetes-friendly cooking with your Instant Pot a breeze Complete nutrition information with each recipe to make diabetes meal planning easy