It’s time to embrace the Italian way of life...

Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The

“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gi

“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.” Don’t you think it’s time for a break? Plagu

Andrew Smart wants you to sit and do nothing much more often – and he has the science to explain why. At every turn we’re pushed to do more, faster and more