The Knot at the End of Your Rope

Book excerpt: Have you ever walked on a treadmill that was going too fast? Like the pink bunny in the battery commerical, we keep going and going, even when it means neglecting our health and our own personal well-being. God and our families and friends don't get the best of us...they get what is left of us. Every woman deals with stress. The key is learning how to adjust the speed of your life. Teresa Bell Kindred provides ten proven strategies that can help you hold on when you are stressed out. The stories and practical DEstressor tips in this book will encourage you, while at the same time remind you that you are not alone.