“A mock self-help book designed not to help but to provoke . . . to inveigle us into thinking about who we are and how we got into this mess.” (Los Angeles

Characterizing many tenets of self-help books as unrealistic and short term, the author offers strategies for coping with grief, guilt, depression, and anxiety

Discover the missing factors to stay motivated and achieve your goals, even if you’ve failed before. Warning! Not for the faint of heart or those desperate fo

"You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident tr

A sharp mind, like a healthy body, is subject to the same ruleof nature: Use it or lose it Need a calculator just to work out a 15 percent service charge? Not e