The Last Self-help Book You'll Ever Need
Download or Read eBook The Last Self-help Book You'll Ever Need PDF written by Paul Pearsall and published by Basic Books (AZ). This book was released on 2005-05-10 with total page 272 pages. Available in PDF, EPUB and Kindle.
| Author | : Paul Pearsall |
| Publisher | : Basic Books (AZ) |
| Total Pages | : 272 |
| Release | : 2005-05-10 |
| ISBN-10 | : 0465054862 |
| ISBN-13 | : 9780465054862 |
| Rating | : 4/5 (62 Downloads) |
Book Synopsis The Last Self-help Book You'll Ever Need by : Paul Pearsall
Book excerpt: Characterizing many tenets of self-help books as unrealistic and short term, the author offers strategies for coping with grief, guilt, depression, and anxiety that focuses on long-term well being.
