Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relation

Leo Babauta writes, "If learning contentment seems out of reach, overwhelming ... realize that you can be happy right now, as you're learning. Each step of the

In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivat

Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more w

Recovering the Lost Art of Contentment The biblical practice of contentment can seem like a lost art—something reserved for spiritual giants but out of reach