The Meal Prep King Plan

Download or Read eBook The Meal Prep King Plan PDF written by John Clark and published by Michael Joseph. This book was released on 2020-12-31 with total page 224 pages. Available in PDF, EPUB and Kindle.
The Meal Prep King Plan
Author :
Publisher : Michael Joseph
Total Pages : 224
Release :
ISBN-10 : 0241453127
ISBN-13 : 9780241453124
Rating : 4/5 (27 Downloads)

Book Synopsis The Meal Prep King Plan by : John Clark

Book excerpt: Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.


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