The Metabolic States Workbook
Download or Read eBook The Metabolic States Workbook PDF written by Larry Hoover and published by Xlibris Corporation. This book was released on 2017-11-09 with total page 319 pages. Available in PDF, EPUB and Kindle.
| Author | : Larry Hoover |
| Publisher | : Xlibris Corporation |
| Total Pages | : 319 |
| Release | : 2017-11-09 |
| ISBN-10 | : 9781543441406 |
| ISBN-13 | : 1543441408 |
| Rating | : 4/5 (06 Downloads) |
Book Synopsis The Metabolic States Workbook by : Larry Hoover
Book excerpt: This book is a companion volume to Metabolic States in which the metaboliccomposition state was introduced. It is a collection of the charts and graphs you will need to identify your own metcom state and record changes in bodyweight and body composition. Topics discussed include emaciation, obesity, heart disease, body mass index (BMI), waisthip ratio (WHR), and the amazing Bruce Randall. See how you measure up with those who are perfectly average, typical athletes in your chosen sport, famous celebrities, or the GrecoRoman gods Apollo, Hercules, and Venus! Keep a graphical record of your bodyweight and composition changes to help improve your health and increase your lifespan!
