The Mini-Fast Diet
Download or Read eBook The Mini-Fast Diet PDF written by Julian Whitaker and published by Rodale. This book was released on 2013-06-25 with total page 386 pages. Available in PDF, EPUB and Kindle.
| Author | : Julian Whitaker |
| Publisher | : Rodale |
| Total Pages | : 386 |
| Release | : 2013-06-25 |
| ISBN-10 | : 9781609618476 |
| ISBN-13 | : 1609618475 |
| Rating | : 4/5 (76 Downloads) |
Book Synopsis The Mini-Fast Diet by : Julian Whitaker
Book excerpt: The author of the best-selling Reverse Heart Disease Now shares a daily mini-fast plan strategically designed to promote weight loss, heal metabolisms and lower insulin levels and blood pressure, providing a two-week sample meal plan and advice on safe exercise habits.
