The Mugwort Diaries

Book excerpt: Have you ever wondered what it is like to work with the spirit of the plants and achieve profound personal change, wellbeing, and insights into the interconnectedness with the natural world? This diary records the author’s developing relationship with Mugwort (Artemesia vulgaris) and a small team of plant allies over the course of a year from July 2023 to July 2024 to achieve these changes. The daily entries record what it was like to work with the plants, their lessons, and reflections on them. It shows how they helped to bring about transformational change. Key themes include becoming grounded; achieving balance; developing boundaries; remembering ourselves and our personal power; our inter-connectedness with nature and everything in the universe; remembering our past lives within ourselves.