The Mummy Brain Journal: a Helpful Companion for the Busy Mum (365 Days)

Book excerpt: You got this, Mummy! Studies reveal that many mothers experience brain fog or forgetfulness on the birth of their children and in the succeeding years of being a mother. This journal is a year-long companion for mums to record the precious moments that make up their motherhood journey, while providing a space to express their gratitude and the both serious and lighthearted experiences and milestones that being a parent brings. The Mummy Brain Journal (365 Days) includes... Checklist for daily tasks Space for thoughts and reflections A place to give daily thanks, and to record each day's most memorable moment A daily mummy mood meter A shorter version of the journal (comprising 110 rather than 365 writing pages) as well as "Mommy" versions in both larger and smaller sizes are also available (please refer to Golding Notebooks' Amazon author page and our wide selection of journals). New first-time mothers and those who have been mums for years must face many challenges, and natural anxiety and the occasional feeling of being overwhelmed will become an everyday part of life. The Mummy Brain Journal is here to help. You got this, Mummy!