The Navy Seal Nutrition Guide
Download or Read eBook The Navy Seal Nutrition Guide PDF written by Patricia A. Deuster and published by DIANE Publishing. This book was released on 1996-06 with total page 225 pages. Available in PDF, EPUB and Kindle.
| Author | : Patricia A. Deuster |
| Publisher | : DIANE Publishing |
| Total Pages | : 225 |
| Release | : 1996-06 |
| ISBN-10 | : 9780788129902 |
| ISBN-13 | : 0788129902 |
| Rating | : 4/5 (02 Downloads) |
Book Synopsis The Navy Seal Nutrition Guide by : Patricia A. Deuster
Book excerpt: One factor they may contribute to a person's success in SEAL training is nutritional interventions. Covers: micronutrients: vitamins & minerals; carbohydrate, fat & proteins: the energy-providing macronutrients; vitamin & mineral supplements; fiber & health; fluid replacement: water & other beverages; healthy snacking; restaurants, fast foods & eating out; nutritional considerations for endurance activities, strength training, mission performance, mission recovery, & adverse conditions; & ergogenic agents. Extensive appendices.
