The New You and Improved Diet

Download or Read eBook The New You and Improved Diet PDF written by Keri Glassman and published by Rodale. This book was released on 2012-12-24 with total page 274 pages. Available in PDF, EPUB and Kindle.

Author	: Keri Glassman
Publisher	: Rodale
Total Pages	: 274
Release	: 2012-12-24
ISBN-10	: 9781609611194
ISBN-13	: 1609611195
Rating	: 4/5 (94 Downloads)

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Book Synopsis The New You and Improved Diet by : Keri Glassman

Book excerpt: Builds on the author's philosophies about the benefits of a balanced and nutritionally dense diet to counsel readers on weight loss and promoting good health through nutrition, providing coverage of such interrelated topics as sleep, sex and antioxidants. 50,000 first printing.

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