The Runner's Field Manual

Download or Read eBook The Runner's Field Manual PDF written by Mark Remy and published by Rodale. This book was released on 2010-10-12 with total page 226 pages. Available in PDF, EPUB and Kindle.
The Runner's Field Manual
Author :
Publisher : Rodale
Total Pages : 226
Release :
ISBN-10 : 9781605292724
ISBN-13 : 1605292729
Rating : 4/5 (24 Downloads)

Book Synopsis The Runner's Field Manual by : Mark Remy

Book excerpt: An engaging reference for anyone who loves to run, or wants to learn to, includes lessons, warnings and instructional asides and covers everything from first aid and hydration to the dating lives of runners to race intricacies and urban pitfalls.


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