The Power of Pressure

Download or Read eBook The Power of Pressure PDF written by Dane Jensen and published by HarperCollins. This book was released on 2021-08-31 with total page 266 pages. Available in PDF, EPUB and Kindle.
The Power of Pressure
Author :
Publisher : HarperCollins
Total Pages : 266
Release :
ISBN-10 : 9781443461566
ISBN-13 : 1443461563
Rating : 4/5 (66 Downloads)

Book Synopsis The Power of Pressure by : Dane Jensen

Book excerpt: Be energized, but not overwhelmed What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conversations is that while everyone’s experiences under pressure are unique, pressure follows patterns and develops in predictable ways. If we can recognize the patterns, we can improve our ability to sidestep the biological traps that can sabotage us—and use the energy that accompanies pressure to thrive. The Power of Pressure combines the insights gathered from Jensen’s work with the latest research in biology and neuroscience to help you understand and use the “pressure equation” of importance, uncertainty and volume escape the traps of pressure with effective tools and tactics be ambidextrous so that you can handle pressure both in peak pressure moments and over the long haul reduce tension, sleep better and have more energy so that you can meet challenges head-on recognize pressure moments so that you can prepare for when you will likely the feel the heat leverage strategies so that you can give everything you’ve got when it’s most important And more! How we navigate our highest-pressure moments has a huge impact on the overall trajectory of our lives, both in terms of how successful we are and how much we enjoy the journey along the way.


The Power of Pressure Related Books

The Power of Pressure
Language: en
Pages: 266
Authors: Dane Jensen
Categories: Self-Help
Type: BOOK - Published: 2021-08-31 - Publisher: HarperCollins

DOWNLOAD EBOOK

Be energized, but not overwhelmed What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years,
The Power Pressure Cooker XL Cookbook
Language: en
Pages: 238
Authors: Whitley Fox
Categories: Cooking
Type: BOOK - Published: 2016-12-06 - Publisher: Mayorline via PublishDrive

DOWNLOAD EBOOK

The Power Pressure Cooker XL Makes Cooking So, So Easy! Cooking has never been easier with the Power Pressure Cooker XL. The Power Pressure Cooker XL is highly
The Power Pressure Cooker XL Cookbook
Language: en
Pages: 242
Authors: Cindy Dorsey
Categories: Cooking
Type: BOOK - Published: 2017-03-24 - Publisher: Mayorline via PublishDrive

DOWNLOAD EBOOK

Do You Want To Make Nutritious Meals Quickly And Effortlessly With The Power Pressure Cooker XL, You Can! Your cooking will make a stupendously great difference
Power Pressure Cooker XL Cookbook
Language: en
Pages: 138
Authors: Kathleen H. Kelly
Categories: Cooking
Type: BOOK - Published: 2020-08-18 - Publisher: Kathleen H. Kelly

DOWNLOAD EBOOK

You want to prepare delicious meals for your entire family almost in no time? You are tired of the time-consuming recipes which require more time invested? You
Electricity
Language: en
Pages: 628
Authors:
Categories: Electricity
Type: BOOK - Published: 1924 - Publisher:

DOWNLOAD EBOOK