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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in pra
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Imagine the Possibilities of a Mind Made New Do you find yourself stuck in negative thought patterns? Is your thinking disrupting your day and thwarting your go
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Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to i
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In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s l