The Russian Kettlebell Challenge
Download or Read eBook The Russian Kettlebell Challenge PDF written by Pavel Tsatsouline and published by Dragon Door Publications, Inc. This book was released on 2001 with total page 190 pages. Available in PDF, EPUB and Kindle.
| Author | : Pavel Tsatsouline |
| Publisher | : Dragon Door Publications, Inc |
| Total Pages | : 190 |
| Release | : 2001 |
| ISBN-10 | : 0938045326 |
| ISBN-13 | : 9780938045328 |
| Rating | : 4/5 (26 Downloads) |
Book Synopsis The Russian Kettlebell Challenge by : Pavel Tsatsouline
Book excerpt: Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.
