The Real Self Love Handbook

Download or Read eBook The Real Self Love Handbook PDF written by Andrea Pennington and published by . This book was released on 2019-10-10 with total page 336 pages. Available in PDF, EPUB and Kindle.
The Real Self Love Handbook
Author :
Publisher :
Total Pages : 336
Release :
ISBN-10 : 0999494988
ISBN-13 : 9780999494981
Rating : 4/5 (88 Downloads)
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Book Synopsis The Real Self Love Handbook by : Andrea Pennington

Book excerpt: After more than a decade of research and experience with her patients, a 5-step self-discovery framework emerged called The Cornerstone Process. The Real Self Love Handbook outlines this process and includes the latest research from positive psychology, neuroscience, mindfulness meditation, energy psychology, compassion practices and life planning.


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