The Stress Answer
Download or Read eBook The Stress Answer PDF written by Frank Lawlis and published by Penguin. This book was released on 2008 with total page 310 pages. Available in PDF, EPUB and Kindle.
| Author | : Frank Lawlis |
| Publisher | : Penguin |
| Total Pages | : 310 |
| Release | : 2008 |
| ISBN-10 | : 0670019739 |
| ISBN-13 | : 9780670019731 |
| Rating | : 4/5 (39 Downloads) |
Book Synopsis The Stress Answer by : Frank Lawlis
Book excerpt: The author of The ADD Answer and The IQ Answer counsels families on how to reverse the stress response through strategic physical exercises, mental relaxation techniques, and nutritional practices designed to prevent stress-related illness. 50,000 first printing.
