The T-factor Diet

Download or Read eBook The T-factor Diet PDF written by Martin Katahn and published by W. W. Norton & Company. This book was released on 2001 with total page 372 pages. Available in PDF, EPUB and Kindle.
The T-factor Diet
Author :
Publisher : W. W. Norton & Company
Total Pages : 372
Release :
ISBN-10 : 0393321436
ISBN-13 : 9780393321432
Rating : 4/5 (36 Downloads)

Book Synopsis The T-factor Diet by : Martin Katahn

Book excerpt: A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates to burn calories--and presents exercises, recpies, and meal plans.


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