The Trail Running Guidebook

Download or Read eBook The Trail Running Guidebook PDF written by Hanny Allston and published by . This book was released on 2018-10-18 with total page 164 pages. Available in PDF, EPUB and Kindle.
The Trail Running Guidebook
Author :
Publisher :
Total Pages : 164
Release :
ISBN-10 : 0648392902
ISBN-13 : 9780648392903
Rating : 4/5 (02 Downloads)

Book Synopsis The Trail Running Guidebook by : Hanny Allston

Book excerpt: The Find Your Feet Trail Running Guidebook provides athletes of any ability a safe pathway of preparation. Unlike models where training builds and builds with little reprieve, world champion and record holder Hanny Allston's 'Wave Training' allows athletes greater potential for recovery, self-reflection, and spontaneous playfulness.


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