The Ultimate Guide to Accurate Carb Counting

Download or Read eBook The Ultimate Guide to Accurate Carb Counting PDF written by Gary Scheiner and published by Da Capo Lifelong Books. This book was released on 2006-12-11 with total page 260 pages. Available in PDF, EPUB and Kindle.
The Ultimate Guide to Accurate Carb Counting
Author :
Publisher : Da Capo Lifelong Books
Total Pages : 260
Release :
ISBN-10 : 1569242747
ISBN-13 : 9781569242742
Rating : 4/5 (47 Downloads)

Book Synopsis The Ultimate Guide to Accurate Carb Counting by : Gary Scheiner

Book excerpt: Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.


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