The Women's Health Big Book of Smoothies & Soups

Download or Read eBook The Women's Health Big Book of Smoothies & Soups PDF written by Editors of Women's Health Maga and published by Rodale Books. This book was released on 2016-11-08 with total page 321 pages. Available in PDF, EPUB and Kindle.
The Women's Health Big Book of Smoothies & Soups
Author :
Publisher : Rodale Books
Total Pages : 321
Release :
ISBN-10 : 9781623367886
ISBN-13 : 1623367883
Rating : 4/5 (86 Downloads)

Book Synopsis The Women's Health Big Book of Smoothies & Soups by : Editors of Women's Health Maga

Book excerpt: Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess. In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!


The Women's Health Big Book of Smoothies & Soups Related Books

The Women's Health Big Book of Smoothies & Soups
Language: en
Pages: 321
Authors: Editors of Women's Health Maga
Categories: Cooking
Type: BOOK - Published: 2016-11-08 - Publisher: Rodale Books

DOWNLOAD EBOOK

Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It’s easy to explain the craze for soups and smoothies: They’re fast, sup
The Women's Health Big Book of Yoga
Language: en
Pages: 418
Authors: Kathryn Budig
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-30 - Publisher: Rodale Books

DOWNLOAD EBOOK

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Am
Women's Health Wisdom 2002
Language: en
Pages: 404
Authors: Health Magazine
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Oxmoor House

DOWNLOAD EBOOK

Real life solutions from the editors of Health Magazine.
American Book Publishing Record
Language: en
Pages: 1872
Authors:
Categories: Books
Type: BOOK - Published: 2000-07 - Publisher:

DOWNLOAD EBOOK

Forthcoming Books
Language: en
Pages: 1254
Authors: Rose Arny
Categories: American literature
Type: BOOK - Published: 2004 - Publisher:

DOWNLOAD EBOOK