The Yoga Adventure for Children

Book excerpt: Yoga has become a popular activity for children around the world, and The Yoga Adventure for Children is a ready-to-use resource for elementary school teachers and yoga teachers who wish to create children's classes or add sessions between lessons, during a gym class or after school. Ideal for stretches and warm-ups, yoga is also useful for P.E., dance and drama classes and camp activities. Parents, too, can share this book with their child at home. Practicing yoga together offers parents and children an opportunity to interact, play and have fun together.