The Tibetan Yogas of Dream and Sleep
Download or Read eBook The Tibetan Yogas of Dream and Sleep PDF written by Tenzin Wangyal Rinpoche and published by Motilal Banarsidass Publ.. This book was released on 2004 with total page 224 pages. Available in PDF, EPUB and Kindle.
| Author | : Tenzin Wangyal Rinpoche |
| Publisher | : Motilal Banarsidass Publ. |
| Total Pages | : 224 |
| Release | : 2004 |
| ISBN-10 | : 8120820037 |
| ISBN-13 | : 9788120820036 |
| Rating | : 4/5 (37 Downloads) |
Book Synopsis The Tibetan Yogas of Dream and Sleep by : Tenzin Wangyal Rinpoche
Book excerpt: In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease.The result of these practicas is greater happiness and freedom in both our waking and dreaming states.
