Time Out, Tune In, Turn on

Book excerpt: Tired of dissatisfaction and stress in your life? A new reality is always a possibility! To cope with her new role as a mother, author Leeny Thomas turned to writing in her journal for peace and calm. Through this process, she discovered a survival strategy that gradually renewed her being and reshaped her life. In Time Out, Tune In, Turn On, Leeny offers a proven method for coping with life's everyday challenges effectively and gracefully. Leeny writes about everyday situations with sensitivity and flare. In the "Heart-of- the-Moment Learning Resource" she presents eight engaging personal stories to demonstrate how she now copes and flows with the daily upheavals of family life. From releasing the need to "control" situations to sailing through the ups and downs of life, she inspires readers to embrace life change and offers a range of unique, interactive learning opportunities for readers to explore. Discover how you can stay true to what is important to you and live the path of your heart. Master the art of balancing duty with desire. Renew your being and reshape your life. A new you, a new life...where will this take you?