Total Abs
Download or Read eBook Total Abs PDF written by Muscle & Fitness and published by Triumph Books. This book was released on 2013-05-01 with total page 310 pages. Available in PDF, EPUB and Kindle.
| Author | : Muscle & Fitness |
| Publisher | : Triumph Books |
| Total Pages | : 310 |
| Release | : 2013-05-01 |
| ISBN-10 | : 9781623685423 |
| ISBN-13 | : 1623685427 |
| Rating | : 4/5 (23 Downloads) |
Book Synopsis Total Abs by : Muscle & Fitness
Book excerpt: Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
