Train Your Brain to Get Happy
Download or Read eBook Train Your Brain to Get Happy PDF written by Teresa Aubele and published by Simon and Schuster. This book was released on 2011-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle.
| Author | : Teresa Aubele |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2011-06-18 |
| ISBN-10 | : 9781440511813 |
| ISBN-13 | : 1440511810 |
| Rating | : 4/5 (13 Downloads) |
Book Synopsis Train Your Brain to Get Happy by : Teresa Aubele
Book excerpt: Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.
