This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cra

Peter Greenlaw's revolutionary nutritional technology helped me lose 15 pounds quickly. It has also dramatically improved my athletic performance. I am a believ

“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we

More than a New Year's resolution, or short term goal for an upcoming vacation or wedding, fitness is a lifestyle. And dieting is a national phenomenon! At one

A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven