What to Do When You Worry Too Much
Download or Read eBook What to Do When You Worry Too Much PDF written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle.
| Author | : Dawn Huebner |
| Publisher | : American Psychological Association |
| Total Pages | : 42 |
| Release | : 2021-07-15 |
| ISBN-10 | : 9781433838590 |
| ISBN-13 | : 1433838591 |
| Rating | : 4/5 (90 Downloads) |
Book Synopsis What to Do When You Worry Too Much by : Dawn Huebner
Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
