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Write Yourself Happy
Language: en
Pages: 305
Authors: Megan C Hayes PhD
Categories: Self-Help
Type: BOOK - Published: 2018-08-02 - Publisher: Hachette UK

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Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we ca
Write Yourself Happy
Language: en
Pages: 305
Authors: Megan C Hayes PhD
Categories: Self-Help
Type: BOOK - Published: 2018-08-02 - Publisher: Gaia

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Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we ca
The Happiness Project
Language: en
Pages: 354
Authors: Gretchen Rubin
Categories: Biography & Autobiography
Type: BOOK - Published: 2012-06-26 - Publisher: Harper Collins

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What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a
Talk Yourself Happy
Language: en
Pages: 240
Authors: Kristi Watts
Categories: Religion
Type: BOOK - Published: 2017-01-03 - Publisher: Thomas Nelson

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Former cohost of The 700 Club Kristi Watts reveals the pitfalls that keep Christians from true joy and demonstrates the transformational power of speaking the w
Write Yourself Happy
Language: en
Pages: 0
Authors: Megan C Hayes
Categories: Self-Help
Type: BOOK - Published: 2018-09-04 - Publisher: Gaia

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The research confirms it: Writing heals. Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbrea