The Complete Idiot's Guide to Yoga
Download or Read eBook The Complete Idiot's Guide to Yoga PDF written by Joan Budilovsky and published by Penguin. This book was released on 2003 with total page 358 pages. Available in PDF, EPUB and Kindle.
| Author | : Joan Budilovsky |
| Publisher | : Penguin |
| Total Pages | : 358 |
| Release | : 2003 |
| ISBN-10 | : 0028644670 |
| ISBN-13 | : 9780028644677 |
| Rating | : 4/5 (70 Downloads) |
Book Synopsis The Complete Idiot's Guide to Yoga by : Joan Budilovsky
Book excerpt: The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation. This third edition is completely reformatted to include twice as many illustrations (300+)! A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
