100 Ways to Get Peace

Book excerpt: Everyone likes to have peace of mind in their life. They will be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts. But people wish peace along with all other things which take away peace. It is usual to feel panic about any failure, sit on the judgments of other people, leave no opportunity to criticize others, hold on to past grievances, and remain always competitive by outwitting others. People feel pride and respect by holding all that which keep the mind busy, stressed and not be able to create a loving and sympathetic attitude about others. In addition to these thoughts, people cherish peace of mind. This book reminds us about the large number of issues on a daily basis that create stress, and deliberates on activities, emotions, thoughts and aspirations that need restraint so as to create an environment of peace.