101 Pole Vaulting Tips and Drills

Download or Read eBook 101 Pole Vaulting Tips and Drills PDF written by James Eldridge (Ed.D.) and published by Coaches Choice Books. This book was released on 2010-11-04 with total page 170 pages. Available in PDF, EPUB and Kindle.
101 Pole Vaulting Tips and Drills
Author :
Publisher : Coaches Choice Books
Total Pages : 170
Release :
ISBN-10 : 1606791346
ISBN-13 : 9781606791349
Rating : 4/5 (46 Downloads)

Book Synopsis 101 Pole Vaulting Tips and Drills by : James Eldridge (Ed.D.)

Book excerpt: 101 Pole Vaulting Tips and Drills helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting abilities. The winning tips and drills in the book are based on the best scientific information currently available from the fields of pole vaulting, exercise physiology, and other sport sciences. Topics include coaching safety for practice and competitions, nutrition, training to compete, and much more.


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