20-Minute Shiatsu

Download or Read eBook 20-Minute Shiatsu PDF written by Patrick McCarty and published by Lulu.com. This book was released on 2006-07-01 with total page 70 pages. Available in PDF, EPUB and Kindle.
20-Minute Shiatsu
Author :
Publisher : Lulu.com
Total Pages : 70
Release :
ISBN-10 : 9781847281074
ISBN-13 : 1847281079
Rating : 4/5 (74 Downloads)

Book Synopsis 20-Minute Shiatsu by : Patrick McCarty

Book excerpt: 20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effective treatment session in 20 minutes. In addition, there are hints and suggestions to add techniques if you have extra time. Complete with photographic summary of the entire treatment routine and 14 Meridian charts.


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