52-week Basketball Training
Download or Read eBook 52-week Basketball Training PDF written by Chip Sigmon and published by Human Kinetics. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle.
| Author | : Chip Sigmon |
| Publisher | : Human Kinetics |
| Total Pages | : 228 |
| Release | : 2003 |
| ISBN-10 | : 0736045147 |
| ISBN-13 | : 9780736045148 |
| Rating | : 4/5 (47 Downloads) |
Book Synopsis 52-week Basketball Training by : Chip Sigmon
Book excerpt: Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.
