Agility in Sport

Download or Read eBook Agility in Sport PDF written by Jaromír Šimonek and published by Cambridge Scholars Publishing. This book was released on 2019-10-25 with total page 186 pages. Available in PDF, EPUB and Kindle.
Agility in Sport
Author :
Publisher : Cambridge Scholars Publishing
Total Pages : 186
Release :
ISBN-10 : 9781527542228
ISBN-13 : 152754222X
Rating : 4/5 (28 Downloads)

Book Synopsis Agility in Sport by : Jaromír Šimonek

Book excerpt: This book introduces a new view of agility theory, given recent serious discussion concerning the methods of open-loop skills improvement. It offers experimental research results and theoretical knowledge on both reactive and running types of agility. The book also details a number of agility training methods and exercises.


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