Balancing the Beast

Download or Read eBook Balancing the Beast PDF written by Helena Smole and published by . This book was released on 2011-07 with total page 154 pages. Available in PDF, EPUB and Kindle.
Balancing the Beast
Author :
Publisher :
Total Pages : 154
Release :
ISBN-10 : 9619297903
ISBN-13 : 9789619297902
Rating : 4/5 (03 Downloads)

Book Synopsis Balancing the Beast by : Helena Smole

Book excerpt: Smole presents her own successful path out of her daily struggle against extreme mood swings, suicidal thoughts, paranoia, and other delusions--a program based upon a unique combination of humor and hard work along with psychiatric medication, mental exercises, lifestyle choices, and alternative medicine approaches.


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