Ballet-fit Workout
Download or Read eBook Ballet-fit Workout PDF written by Megan Connelly and published by Bookpack Incorporated. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Megan Connelly |
| Publisher | : Bookpack Incorporated |
| Total Pages | : 0 |
| Release | : 2005 |
| ISBN-10 | : 1569754381 |
| ISBN-13 | : 9781569754382 |
| Rating | : 4/5 (81 Downloads) |
Book Synopsis Ballet-fit Workout by : Megan Connelly
Book excerpt: Not everyone can have the body of a dancer, but the program featured in this title shows how to achieve a strong, flexible spine; a toned, stable midsection; shapely, defined muscles; and sleek, graceful posture. It is written for people with no formal ballet training.
