Boost Your Whole Health (52 Brilliant Ideas)
Download or Read eBook Boost Your Whole Health (52 Brilliant Ideas) PDF written by Kate Cook and published by Penguin. This book was released on 2007-06-05 with total page 260 pages. Available in PDF, EPUB and Kindle.
| Author | : Kate Cook |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2007-06-05 |
| ISBN-10 | : 9781101221112 |
| ISBN-13 | : 1101221119 |
| Rating | : 4/5 (12 Downloads) |
Book Synopsis Boost Your Whole Health (52 Brilliant Ideas) by : Kate Cook
Book excerpt: 52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy - Idea #6: Get organic - Idea #40: Clutter busting - Idea #52: Retreat!
