Fighting Fit
Download or Read eBook Fighting Fit PDF written by Doug Werner and published by Tracks Publishing. This book was released on 2000-10-01 with total page 334 pages. Available in PDF, EPUB and Kindle.
| Author | : Doug Werner |
| Publisher | : Tracks Publishing |
| Total Pages | : 334 |
| Release | : 2000-10-01 |
| ISBN-10 | : 9781884654886 |
| ISBN-13 | : 1884654886 |
| Rating | : 4/5 (86 Downloads) |
Book Synopsis Fighting Fit by : Doug Werner
Book excerpt: A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
