Brene Brown Quote I AM ENOUGH Floral Journal with 120 Pages 6 by 9 Inches Cultivate an Attitude of Gratitude: Gratitude Journal

Book excerpt: UPDATED: Please 'Look Inside' Are you interested in a floral notebooks with Brene Brown quotes in them. Do you need notebooks and journals to document your life and express your creativity with both floral and Brene Brown quotes designs, or when you go BACK TO SCHOOL? Then grab one here as a gift for students, Brene Brown fans Notebook facts: Floral Cover Brene Brown Quote on the Cover 6/9 inches 204 pages Cultivate An Attitude Of Gratitude: Gratitude Journal Heal your soul with writing daily self-affirmations quotes in your journal. In this account you will almost exclusively self-affirmation quotes about life and love, so are you ready yo make it a big project for you and your loved ones to document your journey to self love? With a beautiful cover design, this positive mindfulness journal with prompts is a great gift for women and men alike who may like a little bit of motivational quotes for encouragement and self-love. What you will get: 204 pages 6/9 inches positive affirmation journal with prompts Beautiful cover design Very reasonable price Why everyone should keep a journal: 1. Achieve goals 2. Track progress and growth 3. Gain self-confidence 4. Reduced negative thoughts 5. Reduce stress and anxiety 6. Find inspiration Studies find that the words we choose do matter, which is why mindfulness can help you combat stress, anxiety and self-doubt. To overcome negative thinking and self-doubt, write a positive affirmation everyday. WHAT'S INCLUDED: Morning routine with sections for: "Today's positive affirmation", "Today's personal goal", "Today's intention", "5 things I am grateful for" and "mindfulness exercise" Evening routine with sections for: "This went well today", "5 things I am proud of", "This made me feel happy", "My thoughts about today" 200 pages for practicing daily mindfulness for 100 days (2 pages per day)