Changing Directions
Download or Read eBook Changing Directions PDF written by Christopher Keroack and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Christopher Keroack |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2016 |
| ISBN-10 | : 159932668X |
| ISBN-13 | : 9781599326689 |
| Rating | : 4/5 (8X Downloads) |
Book Synopsis Changing Directions by : Christopher Keroack
Book excerpt: Foundational and practical approaches to health that will turn your path to health around. Learn how to: understand the balance of key factors related to foundational health; navigate the world of nutrition and supplements; plan meals that improve health; improve eating habits and digestion; reduce stress and improve sleep.
