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Compassionate Reasoning
Language: en
Pages: 305
Authors: Marc Gopin
Categories: Philosophy
Type: BOOK - Published: 2021-12 - Publisher: Oxford University Press

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There are many people across the planet who work every day for the sake of others but who are ensconced in exhausting work with dangerous and difficult situatio
Compassion Focused Therapy For Dummies
Language: en
Pages: 343
Authors: Mary Welford
Categories: Psychology
Type: BOOK - Published: 2016-08-08 - Publisher: John Wiley & Sons

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Don't be so hard on yourself – use compassion focused therapy as your guide It's often said that we're our own worst critics—and it's true. Compassion Focus
The Compassionate Mind
Language: en
Pages: 546
Authors: Paul Gilbert
Categories: Family & Relationships
Type: BOOK - Published: 2010 - Publisher: New Harbinger Publications

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Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien
The Compassionate Mind Workbook
Language: en
Pages: 295
Authors: Chris Irons
Categories: Self-Help
Type: BOOK - Published: 2017-09-14 - Publisher: Robinson

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There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and s
The Compassionate Mind Approach to Difficult Emotions
Language: en
Pages: 447
Authors: Chris Irons
Categories: Psychology
Type: BOOK - Published: 2019-08-01 - Publisher: Robinson

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Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can w